Yoga Behind Bars: Transforming Lives in Erbil's Main Correctional Facility
In a groundbreaking move towards rehabilitation, Erbil's main correctional facility is breaking the mold by introducing yoga classes to prisoners. What began as an inmate's request has evolved into a transformative program, bringing the ancient practice of yoga to the incarcerated population. This initiative highlights the power of inmate voices and the potential of yoga to reshape lives, foster personal growth, and promote well-being within the confines of the correctional system. The journey of yoga classes in Erbil's correctional facility started with a simple request from inmates themselves. Their desire for change and personal development paved the way for the introduction of yoga, offering a glimmer of hope within the prison walls. By honoring the voices and aspirations of those behind bars, the facility acknowledges the importance of their agency and self-improvement. Yoga serves as a powerful tool for rehabilitation, bringing mental, physical, and emot